Sunday’s run, August 28, 2022, was crazy—in many ways. Lots of interesting company. But around about 4.5 in Villa Park, while running with Nora, Molly, Longry, Jeannette, and the guys,…
Stay hydrated during summer runs Today was a weirdly muggy run. It was cool but exceptionally humid. Nora said that the "dew point" was 66°--which according to Tom Skilling is miserable.…
by Teri LavelleJuly 31, 2022 I always have trouble at the start of marathon training season. In June, there are many days while running on the IPP when it feels…
Guidelines for Resuming Organized Runs Effective January 1, 2022, we will continue to follow the CDC guidelines. We will continue to gather as a group and provide Hydration unless the…
Thank you to all those who braved the elements and brought in 2018 with a brisk run!