Stay hydrated during summer runs Today was a weirdly muggy run. It was cool but exceptionally humid. Nora said that the "dew point" was 66°--which according to Tom Skilling is miserable. Shout out to Todd for starting our run, to Francesca and
by Teri LavelleJuly 31, 2022 I always have trouble at the start of marathon training season. In June, there are many days while running on the IPP when it feels as though I am swimming through Jell-O. Now that it’s
Guidelines for Resuming Organized Runs Effective January 1, 2022, we will continue to follow the CDC guidelines. We will continue to gather as a group and provide Hydration unless the rules are updated to prohibit these activities. Please review and
Thank you to all those who braved the elements and brought in 2018 with a brisk run!